Panic or Anxiety Attack: Treatment and Symptoms


From: Edward Golding
January 01, 2023

Do any of these symptoms of panic attacks sound familiar to you?

If you are suffering from any of the above symptoms, then read on, because you’re about to discover what might be the most powerful Anxiety and Panic Attack Management and Prevention System ever created. It’s a multi-faceted, holistic system that thousands of panic attack sufferers have used to keep their anxiety under control, and I guarantee that you will get immensely satisfying results FAST…

…As a former CHRONIC panic attack sufferer, I know what it is like to experience the crippling effects of an anxiety disorder, not to mention the disappointment of patented methods and cures that promise you an instant anxiety cure – but don’t deliver!

I designed Panic & Anxiety Gone to be the easiest-to-follow system on the market today for curing your anxiety and panic attacks. It is jam-packed with the LIFE CHANGING information that you need!

…Panic & Anxiety Gone will teach you how to manage your anxiety as its happening and eliminate panic attacks for good, so you can get on with living your life in confidence – this is truly cutting-edge material!

Thousands of people worldwide, just like you, have used my unique method to cure and free their lives from panic attacks, while learning lots about their own bodies and lifestyles in the process. To see what “Panic & Anxiety Gone” can do for you, follow these 3 easy steps…

Will you be next to free YOUR life from panic attacks?

“Hi Edward,this is just a quick note to let you know that everyone in my family now thinks that you’re amazing, and can’t seem to stop recommending your book to everyone we know – whether they suffer from an anxiety disorder or not! My husband’s been a covert OCD sufferer ever since I’ve known him (ten years so far) – I won’t go into the details, but it was pretty upsetting to watch him struggle privately with this disease for so long, and with so little success. He was drinking plenty more than usual too, to help him cope with the stress, I suppose, but it had a detrimental effect on our relationship and family.
Then our daughter found your book on the Internet, and after we all read it our family was able to deal with the problem as a real team. I now know how best to support my husband, we’re attending family therapy sessions (so we all understand the problem) and my husband’s doing a lot better these days. He’s even stopped drinking, he says he doesn’t need to any more! It’s amazing what you’ve done for us. A big THANK YOU from the whole Holand family!”
— Mona Holand (Arcadia, Oklahoma, USA)

“Edward, it’s such a relief to hear somebody advocating the benefits of “alternative” therapies as well as the usual prescription meds and psychotherapy. I don’t like the idea of filling my body up with pills and potions, and the idea of telling a complete stranger about my personal problems didn’t really appeal to me personally either, but it was getting to the point that I no longer knew what to do – social phobia (as I know now it’s called) is no joke, and I really just wanted to be able to live a normal life. I was beginning to wonder whether I shouldn’t rethink my convictions about prescriptions!
Then I read what you had to say about holistic therapies, and decided to give it a shot. I now attend reiki sessions every two weeks, have taken up hatha yoga, and practice my breathing techniques religiously whenever I feel my palms start to get sweaty. I can’t believe how much it’s all helped – I love it that you’ve provided me with knowledge about body/mind therapies, as well as traditional cures. Thanks heaps. You’re a star!”
— Flo Van der Lorien (Saint Croix Falls, Wisconsin, USA)

“Before I read your ebook, I’d never even heard of the fight-or-flight response. I thought I was just going  crazy, and was trying to accept the fact that I’d never be able to attend parties or go on dates or enjoy my life like everybody else seemed to be doing. It’s just such a relief to learn that there’s a valid, understandable physical reason for my anxiety, it’s really set my mind at rest – worrying whether I was going crazy or not was a big part of the problem, it seems! Your 10 tips on handling panic attacks are absolutely priceless! I can’t believe that nobody else out there seems to have any real, practical advice to give about getting through a panic attack, but there you have it. Yours is the first book I’ve read on anxiety attacks that actually gives solid, useful tips and real information on why they happen and how to survive them – and even how to get over them altogether! Good stuff Edward, and thank God I found your book when I did.”
— C.E. Haze (Tucson, Arizona, USA)

“I bought your book just one short month ago online and already my life has been transformed. I’ve always been such a worrier, but nobody ever told me anything about GAD – I just thought I was a neurotic worrywart, and as much as I hated that part of my personality I just couldn’t seem to do anything about it. Now I know that there’s nothing wrong with ME as a person – it’s just that I have generalized anxiety disorder, and since reading your book I’ve got a good idea of how to handle it. My friends have all noticed that I seem a lot calmer and more relaxed these days and I’m even sleeping all the way through the night (an incredible thing just by itself!). I’m just so grateful you’ve shared this information with us all. By applying the methods in your book I’ve become a healthier person in my mind and spirit, and I now know I’m capable of getting over this problem altogether. Thank you from the bottom of my heart!”
— Lisa Merryman (Youngsville, Ohio, USA)

“Hi Edward, I wanted to write you and let you know how grateful I am to you for sharing your personal experiences with us all. It’s not easy being open about anxiety disorders – they’re so misunderstood, it’s never easy to be open about it. You’ve really helped me Edward, it’s great to have so much information all in one book. All my questions have been answered even before I knew I needed to ask them! I found it really helpful just to hear that someone else had the same issues as me, and managed to actually get through them. You’re an inspiration.”
— W. Worthington (Cambridge, Vermont)

“Ever since my first panic attack, my life and self confidence have been in tatters. I’ve been pretty depressed over the last year or so – I knew that what I was having were panic attacks, but nobody I knew understood what it was like and all I kept hearing was “it’s all in your head”. Yes, it WAS all in my head, but that doesn’t make the slightest bit of difference! I needed some real techniques for dealing with the problem, not to be told to deal with it and pull myself together! Well your book is just what the doctor ordered. I’ve now found a psychotherapist – thanks to your tips on finding one, what to look for, and what to expect – and we’re working together on solving my problem. I’m just so relieved to be able to do something to help myself, instead of just gritting my teeth and enduring. I feel better already!”
— Melissa G.(Albermarle, Louisiana)

“When I bought this book, the most I was hoping for was a temporary respite from panic attacks as and when they occurred. I never would have thought that I’d be well on the road to a complete, all-round recovery!! But here I am, I’m so much better already, and it’s been less than two months since I first opened your book. I’ve been forced to take a real look at my life and at what might be causing me to be so anxious all the time. I’m now a much happier, more relaxed, and spontaneous person. I even went on a date the other night – something I haven’t dared to do for a whole year! You will never know how grateful I am. I hope everyone out there who suffers from panic attacks finds and reads this book!”
B. Dollarhyde (Newark, New Jersey)

“Hi Edward,
Well your book certainly opened my eyes! I’ve always been pretty cynical about holistic therapies. When I first found your ebook, I’m ashamed to say that my initial reaction was pretty contemptuous – since when have deep-breathing exercises ever REALLY helped anyone overcome panic attacks or anxiety disorders, I thought? Well, I’m glad to say that now I know different.  I’ve used your tips on psychotherapy, medications, AND holistic therapy to heal myself of panic attacks, and – although I’m still far from perfect – the improvement I’ve experienced already is incredibly heartening. For the first time in many years, I actually feel hopeful about the future: your book’s a truly valuable resource for anyone suffering from anxiety disorders. Thanks for turning me around on this issue, and proving to me that a closed mind is no way to treat anxiety disorders!”
— John Bates (Big Four, West Virginia)

“Hi Edward, before reading your book I was pretty much an emotional and social leper. I lived alone in my little studio flat, had arranged to work from home, had almost no friends, and NEVER left the house. I can see now just how unhealthy that kind of lifestyle is. Believe me, at the time, I wanted to change things too, but I just didn’t know how! Now I do, and I’m no longer as afraid to go out into the world and live my life as I used to be. I still get nervous, but I’m slowly learning not to let that stop me from enjoying my life. The first step was to start working part time in the office again, which might not sound like much to people who don’t know what anxiety disorders are like – but since your book is based on your own real-life experiences, I know you’ll understand just how exciting it is to be moving forwards again. Thank you, thank you, thank you Edward”
— Daniele S. (Charlotte, Maine)

“If anyone had told me just six weeks ago that I’d be almost completely cured of my panic disorder by now, I’d probably have slapped them in the face – I don’t take kindly to people joking about such a horrible condition, and there’s no way they could have been telling the truth (or so I thought). But after reading through your book, I’m just amazed at the depth and breadth of knowledge covered, and with so many practical techniques for overcoming the problem! It’s amazing, I can’t believe how much better I am. Thanks so much Edward.”
— Susan J (Garden City, Colorado)

“I just wanted to write a heartfelt THANK YOU for your advice on treating panic attacks. Ever since I was a teenager I’ve been suffering on and off from these horrible, heart-palpitating “terror fits” (as I privately called them, not knowing what they actually were!). The only person I ever told was my dad, whose response was pretty much to “just get over it” …. After hearing that, I decided to never tell anyone else about my problem, ever. But since I stumbled across your book, it’s literally changed my life. I now have the confidence to address my problem, am no longer ashamed of it, and have actually got up the nerve to attend my first psychotherapy session! Thank you so much Edward, you’ll never know what an impact your book’s had on my life.”
— Dave Newman(Austin, Texas, USA)

“Edward, it’s such a relief to hear somebody advocating the benefits of “alternative” therapies as well as the usual prescription meds and psychotherapy. I don’t like the idea of filling my body up with pills and potions, and the idea of telling a complete stranger about my personal problems didn’t really appeal to me personally either, but it was getting to the point that I no longer knew what to do – social phobia (as I know now it’s called) is no joke, and I really just wanted to be able to live a normal life. I was beginning to wonder whether I shouldn’t rethink my convictions about prescriptions!
Then I read what you had to say about holistic therapies, and decided to give it a shot. I now attend reiki sessions every two weeks, have taken up hatha yoga, and practice my breathing techniques religiously whenever I feel my palms start to get sweaty. I can’t believe how much it’s all helped – I love it that you’ve provided me with knowledge about body/mind therapies, as well as traditional cures. Thanks heaps. You’re a star!”
— Flo Van der Lorien (Saint Croix Falls, Wisconsin)

“Your book changed my life. I have been a panic attack sufferer for 8 years and thanks to your book it has opened doors to a new found confidence. Now I really think I can beat this! I can’t thank you enough for taking me by the hand and giving me my life back. Thanks.”
— Liz Wolff (Prospect, Georgia)

From: Edward Golding
January 01, 2023

I’m Edward Golding. I’m a former chronic panic attack sufferer, so I know first-hand how disrupting and crippling anxiety attacks can be. I’m here to help you cure your anxiety issues using what may well be the most powerful panic attack cure system that exists.

Firstly, you should know that there is a lot of BAD advice going around on the internet about how to treat anxiety and panic attacks. Many treatments that people suggest are not effective, accurate, nor are they safe. In fact, some websites claim that they can fix your anxiety and cure you of future panic attacks in one step! Let’s face it, if panic attacks were that simple to cure, you wouldn’t still be looking for help!

If you suffer from panic attacks and want your life back… if you’re tired
of trying pills, potions, and lotions that merely mask the problem, but don’t cure it, and if you’d like to cure your
panic attacks once and for all, as safely, naturally, and as effectively as possible… then please read the rest of this web page – you are missing out on extremely valuable information if you don’t.

I want to share with you my unique, well-researched and proven 4-Step Holistic System, so that you can overcome panic attacks in the safest and most effective way possible, while minimizing the risk of recurring attacks.

But First, I Want You to Consider These Questions…

If you answered “YES” to any of these
questions, this book is really going to help you. If you are suffering
from any of the symptoms above and have really had enough of feeling this way, you have come to the right place – You really can eliminate all of the above problems and I’m about to let you in on my secret method…

Before You Go On…
Sign Up to My FREE “Stop Panic” Newsletter Series!

I believe that we have an obligation to one another to share helpful information that could enable us to live healthier, happier, longer lives. That’s why I created my newsletter series!

I want to share with you some of the information I have gained through my years in researching this subject. I’ve not just gone to panic and anxiety sufferers to find out how they manage their anxiety and panic attacks the natural way; I’ve also gone to the formal medical literature on the subject, scientists, herbalists, homeopaths, and more, in order to get a complete picture of what people are saying about anxiety and panic attacks and what really works.

I designed my newsletter series to help clear up the misconceptions about anxiety and panic attacks and give you the plain and simple truth without wading through the sea of information out there!

So if you are suffering from anxiety or panic attacks, or simply want to know more about this condition that afflicts so many, sign up to my free newsletter series below.

This is a private mailing list and
it will never be sold or given away for any reason.
Believe me, I hate spam as much as you do!

Before getting on to the remedy, you should consider the following…

Every year, over 40 million Americans suffer from anxiety-related disorders, and most are looking for effective ways to manage their fears and live a normal and care-free life…

…But the first thing most of them recognize is that an anxiety disorder is a serious affliction, and that any approach to managing and minimizing panic attacks needs to be both carefully considered and carefully implemented. People that tell you they can cure your panic attacks in just seconds or moments are just as bad as those who tell you that you simply need to pull yourself together. It’s just not that simple.

It’s crazy! You can spend years treating the symptoms at the pop of a pill, pressure on a reflexology point, or a positive affirmation, without
actually treating the panic attack and the lifestyle triggers that are causing it!

These revolutionists ONLY TREAT THE SYMPTOMS, not the causes, and the side effects may be creating new problems and making you feel worse, and yet you keep spending the money!

This means that while you may cure the symptoms of your panic attacks for a while, without getting to the root cause it’s just
going to keep on coming back again… and again… and again.

And each time you have another attack, it may be getting even worse and harder to
live with…

If you knew that a 10-second miracle technique could cure your panic attacks forever, would you be interested? Sure!

But what if you knew that it was ineffective in delivering the promise that it would give you anxiety-free confidence for the rest of your life! Would you feel ripped off?

This is what made me so angry and what sparked me to spend years conducting my own research to find out exactly how people for centuries have been dealing with stress and managing their anxiety. During my research, I found a range of highly effective techniques and methods, which I’ve put together into 4 Step System that I guarantee will give you panic attack-free confidence or your money back. But first you should be aware that…

An anxiety problem left untreated can quickly grow into a life problem of unsustainable proportions.

Imagine living in constant fear of a panic attack, so severe that you can’t continue in your job anymore, can’t maintain relationships or friendships, and your world is getting smaller and smaller…

The very pain and suffering you are trying to escape from is becoming your everyday reality! You are living your worst nightmare!

And all from not managing and treating your anxiety disorder properly and effectively!

Using the advice and knowledge passed on by generations of anxiety and panic attack sufferers before
me, modern medical research, and studies on the effects of modern
lifestyles and stress on our nervous systems, I developed a 4-Step System
that has changed the lives of over 2,000 people and can work wonders for you. You can naturally help your body and mind overcome panic attacks on its
own, without having to resort to medication … and keep it from
coming back!

It’s time to take control of your own health and happiness and learn
how to use the management techniques that my 4-Step Holistic System has available for

Curing your panic attacks and restoring your confidence and vitality is not
as easy as it sounds and DEFINITELY not as simple as the so-called experts
tell you it will be.

There is much more to it than simply treating the symptoms of panic attacks.

You need to find the triggers that can cause your panic attacks to happen in the first place.

You need to understand how your parasympathetic nervous system reacts to stress situations… and how it keeps you in check naturally.

You need to take control of stress and anxiety by identifying its
root causes – its food sources – and eliminate the very sources that are
feeding your anxiety.

This is why my holistic 4-Step System of action is much
more effective.

It deals with the many crucial holistic lifestyle and emotional factors that will stop panic attacks in their tracks, rather than merely masking the problem (which is what all these miracle cures and one-step techniques do). To effectively cure yourself from panic attacks, you need to explore every factor that is contributing to your anxiety reaction, not just one. And that’s specifically what my 4-Step Holistic System does.

I’ve got the 4 Steps you need to get relief fast and
prevent panic attacks from coming back… and that’s not

My advice isn’t trying to substitute the advice of a medical
professional, and I don’t want it to. In fact, you should always seek
diagnosis from a medical professional if you are not sure, but my ebook is
here to present to you the alternatives open to you in your management of
your anxiety as well as your future happiness.

In fact, this book will empower you to go to your health professional
with concrete facts, lifestyle plans, and alternatives that really work, and the ability to
make an informed decision that takes into account a range of different treatments and points of view, not just one “miracle” technique or action.

The less you know, the more vulnerable you’ll be to being “bullied”
into using a treatment that may not even work. Take charge of
your own anxiety and future happiness and get all the necessary secrets, not just one, your way!

Have a think to yourself: what would it be worth to you
to have this area of your life dramatically and emphatically improved for
the better?

What if you could have consistent confidence and self-assurance, free of
the embarrassment and fear of future panic attacks for the rest
of your life?

Imagine having the ability to have the feeling of positivity you always wanted, the confidence of being able to do anything that
you set your mind to. Imagine having the confidence to live your life in
confidence, secure in the knowledge that you will never again be affected
by the fear, discomfort, and embarrassment of panic attacks. Imagine waking up
each morning and never feeling the constant nausea or racing heartbeat of an oncoming panic attack again! How
does that sound?

Personally, I value that above the value of
anything. I’m serious.

To be completely satisfied with your life, I
believe you need to have the security of self-confidence and peace of mind. And this is every bit as important as other areas of
you life such as your career and relationships, maybe even more so. This
is something that can affect your entire life.

Besides, if you don’t get it right the result could be
your long-term health!

What would you rather fix… the racing heartbeats, sweating, and trembling in your current anxiety episode? Or have panic-free confidence and happiness of knowing the attacks won’t happen again for the rest of your life?

Your Panic & Anxiety Gone Course purchase is fully covered by a personal, risk-free, no
questions asked 8-week 100% money-back GUARANTEE if you are not
satisfied for any reason, or if it doesn’t live up to your

That’s right! Take up to 56 days to
examine and use my 4-Step Holistic System, including my 10-Step Panic Prevention Plan to stop your panic attacks now, plus the 5-Step Anxiety Management Plan to prevent anxiety and restore peacefulness to your life in the long-term, plus the comprehensive list of effective holistic natural remedies and techniques. Apply them to your situation. Once you have used
this course to find new ways of treating and managing anxiety and panic attacks in your everyday life, I’m confident that you’ll
NEVER want to send it back!

Take action now and download
your copy of Pain and Anxiety Gone and gain the confidence and knowledge
of how to safely and effectively manage the embarrassment and suffering of panic attacks from your life forever!

You’ll be astonished at the results! And that’s a promise.

I am ready to start achieving amazing success
with managing my anxiety effectively and preventing panic attacks, and start living a healthier and happier life!

I want to gain instant access to the
Members Area so I can download the Panic & Anxiety Gone ebook!

I completely understand my 100% Total Satisfaction or
My Money Back Guarantee, where I can give this Panic & Anxiety Gone ebook my best shot and if it doesn’t give the results
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I totally agree that this is the biggest “no brainer”
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What are you waiting for? You have nothing to lose…and
a panic-free life to enjoy.

Edward Golding
Author of Panic & Anxiety Gone

P.S. If you don’t make this decision now, when and how will you finally
overcome the barrier of your anxiety and change your life? This one is
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Stress can make everything in our lives more difficult. It can escalate an irritation into a full-blown fight and cause us to do or say things we don’t mean. Worst of all, it can often feel like there’s no escape from stress. We can’t wave a wand and make all the stressful things in our lives disappear.

Is stress destroying you and your confidence? You owe it to your yourself to get your stress under control and regain your emotional wellness and inner peace. A healthy and confident future starts with a healthy emotional state.

This eBook will teach you to understand your stress, discover its causes, understand how stress is affecting your health and relationship, and simple changes you can do to reduce the stress in your life. Discover how techniques like time management, goal setting, meditation, progressive relaxation, alternative therapies, breathing, and more can make stress-related problems a thing of the past.

Although the term “confidence” is bandied a lot these days, it’s the one attribute that you need for success in almost any area of your life, from your job to your relationships.

Believing is yourself isn’t as easy as it sounds. In fact, for the majority of us who have struggled from poor self-esteem, building self-confidence is a life-long process. That’s why this book is so important. It demonstrates how self-confidence is not a belief: it’s a skill that can be developed like anything else. You’ll learn goal-setting, how to ask for what you want, the power of visualization and affirmations, how to stop criticizing yourself and gain compassion for yourself instead, and ways to develop self-confidence in children.

This packed newly released e-guide can help you develop essential skills necessary for living an anxiety-free life – Build your self-confidence skills today!

Sometimes stress and anxiety over time can cause a much more serious problem: depression. The book demystifies the topic by describing the causes and forms of depression, from teen depression to the winter blues. You’ll also learn the most common treatments for depression so that you can understand your options.

If you are serious about understanding and finding ways to combat your depression and get your life back, this eBook is a must! Understand and treat your depression and put and end to the suffering, starting today.

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