GlucoFlow – Text Presentation
Hello, my name is Jonathan Garner.
And for the last 30 years, I worked as an Endocrinologist and as a Molecular Biophysics and Biochemistry Researcher, with my primary focus being blood sugar research.
For three decades I had the pleasure of working with some of the brightest minds in this field and I have seen tens of game-changing drugs take birth, as well as how these drugs are being tested before being launched…
Now, as I near the end of my career, I want to share all the mountains of knowledge I’ve gathered all these years…
And help people all over the world live a better life by spreading awareness on how anyone can better manage their health problems.
Regular physical activity helps you feel better. It may also improve your sensitivity to insulin, which means it works better in your body.
Because of this, blood sugar levels can become more stable.
Exercise can also help ease stress.
If you aren’t active now, start slow.
Then build up how much exercise you get over time.
Shoot for 4 to 7 periods of activity each week. Try to make each period last for at least 30 minutes.
And you don’t have to work out at the gym to be active.
Take the stairs instead of an elevator, or park at the far end of the lot.
Both add exercise to your daily routine.
Have a realistic goal and make a plan.
What exercises will you do, and when will you do them?
For example, you might plan to walk 30 minutes most days on your lunch break.
Change your activities often enough so you don’t get bored. You can do aerobic activities like walking or jogging.
And resistance exercises like working out with weights offer another option. Whatever you do, don’t forget to stretch before and after each workout session.
It’s important to realize that exercise may lower blood sugar.
Talk to your doctor about whether you need to adjust your meds or insulin dose to keep your levels high enough.
2. Eat a Well-Balanced Diet
Try to fill half your plate with non-starchy vegetables such as: asparagus, broccoli, carrot, cucumber, salad greens, squash or tomatoes.
Also, make sure to get some beans, berris, citrus fruits, lean meat, nuts, poultry or fish.
You can also get protein from vegetarian things like tofu.
Stick to whole-grain foods. If you eat cereals, check the ingredients and make sure whole grain is first on the list. Some good whole grains are brown rice, bulgur, millet, quinoa, sorghum or whole wheat.
Remember to eat three meals a day, and try to space them out evenly. You should also aim to have the same amount of carbs at each meal.
In general, less-processed food is better. That’s because it has a lower glycemic index, which means it may have less of an effect on your blood sugar.
For example, oatmeal from whole oats has a lower glycemic index than instant oatmeal.
Also, if you follow a healthy diet and exercise routine, you could lose weight and protect yourself from other dangerous affection
If something has you bothered, try to make changes that can help you relax. You might exercise, spend time with friends, meditate, or replace negative thoughts with positive ones.
Do whatever works for you.
Kick the habit. It’ll give you better control of your blood sugar levels. As simple as it sounds, this is essential.
Drinking alcohol can drop blood sugar to dangerous levels. When you drink, the liver has to work to remove the alcohol from the blood instead of regulating blood sugar.
Yes, this is something many people, unfortunately don’t do as a habit.
Keeping a detailed daily log can help you track what affects glucose levels.
After a week or so, see if you notice any patterns.
If you’re trying to lose weight, write down everything you eat or drink for a week or two, including portion size. That’ll give you a clear picture of where you stand and what changes you can make.
If you drink alcohol, check the blood sugar levels before you drink, while you drink, before you go to bed, and the following day.
Alcohol lowers blood sugar for up to 24 hours after you finish your last drink.
My life-time vision is that of a world where everybody can easily and affordably manage their lives with this consuming affection
That’s why I’ve spent most of my research activity trying and testing various ways that could really make a positive impact on people’s lives
And after many trials, I’ve perfected a simple, yet powerful formula, consisting of amazing vitamins and plants – such as Vitamins C and E, Magnesium, Zinc, Chromium, Bitter Mellor, Licorice, Cinnamon, Yarrow, Juniper and many others!
I couldn’t keep this all to myself…So, together with the help of some friends who own a small supplement company, I’ve decided to produce it and make it available for everybody:
And, if you see this from our point of view, I’m sure you can understand why.
All the ingredients used are natural, some of them quite rare and hard to obtain…
But like I mentioned already, GlucoFlow is not about us making a profit.
And because you’re watching this presentation, you will benefit from a discount from our awareness campaign…
If you act today, through this website… and make the life changing decision of investing in this extraordinary natural weapon, you can have it for yourself…
I’m going to sweeten the deal even more.
So, please, let me put more money into your pocket right now.
I’ve set up a discounted package system of 6 bottles of GlucoFlow for you, for only 49 dollars a bottle, for a total of 294 bucks which is being offered TODAY…for as long as supplies last.
It’s a screaming bargain!
You also get free shipping on us.
So go ahead, click below to secure your order right now.
Why not profit from this window of opportunity today?
Consider this the smallest, but the most powerful investment that you have ever done for yourself!
You may be saying “OK! This sounds amazing and I’m interested! How do I get started?”
Just click the yellow button below after choosing the best package for you, and you’ll end up on our secure checkout page.
Enter your payment details, place the order… and in 7 days from this moment, you’ll get GlucoFlow right at your front door!
CLICK NOW TO SECURE YOUR PACKAGE WHILE SUPPLIES LAST!
You have absolutely nothing to risk.
Because you are also covered by our 60 Days “100% Money Back” Guarantee.
You just click the “Buy Now” button that’s below right now.
Experience the incredible results that more than 64,000 people just like you have already experienced…
And if you’re not happy with your decision to invest for any reason whatsoever…
All you have to do is send an email.
And I will immediately refund your entire purchase with ZERO questions asked.
I’m taking all of the risk here, which means you’ve got absolutely nothing to lose.
Go ahead and click on one of the “Buy Now” buttons you see below this presentation right now.
Try GlucoFlow for yourself, completely risk free.
The choice is yours – but you already know what you need to do.
Click on one of the “Buy Now ” buttons right now… take your free test run and completely change your life.
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Please note that the information we provide is not intended to replace consultation with a qualified medical professional. We encourage you to inform your physician of changes you make to your lifestyle and discuss these with him or her. For questions or concerns about any medical conditions you may have, please contact your doctor.
Jonathan Garner is a pen name used for marketing purposes and to protect the author’s identity. Any likeness to a real Jonathan Garner living or dead is entirely coincidental.
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