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3 Simple Steps to Eat LOTS of Carbs and NEVER Store Them as FatDid you know that if you intentionally avoid your favorite carbs all the time because you think they’re unhealthy or you believe they’re the root cause of your belly fat,…

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By Adam Steer, NSCA-CPT Epilogue by Brad Pilon, MScIf you’re ready to finally lose all the weight you want then you’ll love this story...I used to follow the diet gurus like a lost sheep…That…

These 17 "Miraculous" Weight Loss Benefits Have Been Featured On:DID YOU KNOW?  Your body can easily burn stubborn and diet-resistant fat. How? By eating foods that when combined and eaten at night produce large amounts of this…